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Shilajit, a mineral pitch flowing from the Himalayas, has been revered for epochs as a potent healing agent. This extraordinary substance, formed over millions of years from decayed plant matter, is infused with a rich tapestry of minerals. Contemporary research is now beginning to explore the remarkable benefits of Shilajit, revealing its potentia

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Being a mum in the UK is challenging, but thankfully there are some brilliant baby products out there to make life that little bit easier. We've asked mums across the country to share their top picks and compiled a list of must-haves for every new parent. From essential feeding supplies to innovative toys, we've got you covered. All mum needs a

Shilajit is a ancient mineral substance found in the Himalayan region. For centuries, it has been used in traditional medicinal practices to improve overall well-being. Recent scientific research suggests that Shilajit may offer a range of advantages for men and individuals alike. One notable benefit of Shilajit is its ability to support energy le